I am here to hear your story. Together we will unravel the twists and turns of your personal journey. It takes courage to explore your life: your distress, grief, frustrations and anxiety. It is just a little easier to do in a therapeutic relationship. After all, it is in relationships that we are hurt, and it is in the right relationships that we heal. 

There are many ways to gain self-understanding. Thoughts, feelings, emotions, behaviors and dreams are all important aspects of your life experiences. Delving into these together, we will venture to discover what it is you want to change, and how to accomplish, and live, that change. 

I have an undergraduate degree in Psychology and a Masters of Science in Health and Human Development and Mental Health Counseling. I am certified in Eye Movement Desensitization and Reprocessing (EMDR), which is a powerful tool to help process traumatic experiences. I accept most insurances and offer both remote and in-person sessions.